Weight Release

Do you:

• say you want to lose weight but you don't?
• lose weight only to gain it back again?
• think you're weak-willed but you keep hoping you'll change and achieve your weight loss goals?
• often feel guilty, ashamed, or immobilized by your lack of progress?

I have good news for you!

You aren't lazy, unmotivated, or lack ambition. You have negative self-talk, most of which you are unaware, that keeps you stuck. Thoughts like:

• It's unsafe to lose weight. I might get unwanted attention.
• If I succeed, myself or others would expect more of me.
• Someone who I love wouldn't like it if I lost weight.

I help you bring to consciousness every thought that keeps you stuck and then we apply Emotional Freedom Techniques™(EFT) to them, quickly and permanently changing them to positive thoughts that result in success. We also address the ingrained eating habits that sabotage your efforts. Imagine not fearing restaurants, buffets or parties again!

I am pragmatic and I love to see you change. With EFT, your thoughts, feelings, and habits will shift quickly. Give this unique approach to weight release a try!